A trainer at Planet Fitness in Portsmouth has accomplished a major feat. Michael Wilson recently completed a 3,500-mile run across the country.
James Maloy of Anne Arundel County has advice for keeping a New Year’s resolution to get in shape, and if you’ve made one you should probably listen to him – over the last year and a half he’s lost 180 pounds!
Don’t expect too many people resolving to lose weight this year. 2021 is about enriching your life, not depriving it, and also trying to forget 2020 ever happened.
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