Ring in the New Year with a Focus on Physical and Mental Wellness

Company deepens its commitment to ending bullying through its Judgement Free Generation® initiative

Planet Fitness Pizza Monday began as a way to say "thank you" to a few faithful members, but has grown into a monthly tradition celebrated at all clubs. 

How many calories can you burn in 30 minutes? We compare different exercises to estimate efficient ways for you to burn more calories quickly. 

If you're new to the gym and have access to a medicine ball at your facility, try some of the best medicine ball exercises for beginners. 

Join the Judgement Free Zone® for Only $1 Down, Then $10 a Month with No Commitment from July 5 – 12

If running is something you've always wanted to do but you're not sure how to become a runner, we've got you covered. Follow these five, easy steps. 

Shoulder exercises can increase your overall strength, improve your posture and help make everyday life a little bit easier. 

Knowing how much protein your body needs every day is the foundation for a healthy body and balanced diet. Here's what you need to know. 

Regular exercise plays an important role in maintaining both physical and mental fitness! Here are six benefits of exercise on the brain.