Find the perfect pair of workout leggings by learning more about fit, fabrics and features. Here's what to consider when you're shopping around. 

Despite our ancestors spending a lot of time in the squat position, these days, many people aren't sure how to do squats properly. Here's the low-down. 

Most activities are more fun with a friend, so why not reap the benefits of a workout buddy? 

In order to really reap the benefits of walking and go the distance, sometimes we have to get creative. Here are a few tips to help you do exactly that. 

Planet Fitness, Home of the Judgement Free Zone®, Revisits a Growing Soft Spot for the Softer Side of Fatherhood with New Survey Results

Presents the Perfect Gift for Dad this Father’s Day – and Every Day – with a 12-Month “How-to Guide for Working Your Dad Bod” Calendar, with Proceeds Benefiting Men’s Health Initiative

Curious why a dad bod is considered sexy by more than half of the female population? We've got the answers. Read on to learn more. 

The Planet Fitness target market is the ordinary person who wants to get fitter - but is put off going to the gym by hard-core devotees

Develop healthy habits for kids (and for yourself) with these fun family activities. Just 30 minutes of active play per day can lead to lifelong change! 

When it comes to training your arms, there are a lot of options. Forget the guesswork. Here are three simple go-to arm exercises for beginners.