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Determining the Right Shoes for Working Out

As you plan your next workout, make sure you plan to wear the right shoes for working out! Here's what you need to know. 

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Gym Tips for Teens: Making the Most of the PF Teen Summer Challenge

Teenagers can take an active role in improving their health by joining a gym. Here are some gym tips for teens looking to do just that! 

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Mother's Day Gifts for the Fitness Fanatic in Your Life

Does your mom love to work out? Consider these Mother's Day gifts for the matriarch in your family! 

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How to Spring Clean and Organize Sports Equipment and Athletic Wear

The spring is a great time to organize sports equipment. Here's how to do it! 

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How to Tell When It's Time for New Running Shoes

There are many signs you need new running shoes, but if you haven't considered them, it can be hard to know when it's time to replace! 

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How to Become a Cyclist in 5 Simple Steps

Cycling is great exercise. And it's something everyone can enjoy, no matter their fitness level! Follow these five tips to learn how to become a cyclist. 

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How to Become a Cyclist in 5 Simple Steps

Cycling is great exercise. And it's something everyone can enjoy, no matter their fitness level! Follow these five tips to learn how to become a cyclist. 

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How to Clean Your Earbuds After a Workout

If you enjoy listening to music while you work out, it's important to learn how to clean your earbuds thoroughly! 

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5 Tips for a Healthy Weekend, When You Just Feel Like Sleeping

Wondering how to become a weekend gym warrior? The kind that's motivated to work out even on a Saturday? Here are five tips for a healthy weekend. 

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6 Summer Workout Tips to Keep You Safe in the Heat

You may be inspired to take your summer workout into the great outdoors. To stay safe in the heat, heed these six simple — yet oh so important — tips. 

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