You did it!

Fitness Feels Good

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Smile It Up
Research finds that doing any kind of physical activity for as little as 10 minutes a week can significantly improve your odds of feeling happy.
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Catch Some Z's
Whether you have trouble falling asleep or staying awake, regular exercise can help regulate your sleep cycle and help you sleep more soundly.
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Minutes are Mighty
Even 10 minutes of exercise will help raise your heart rate and maintain fitness levels.
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Ah, That Youthful Glow
Regular exercise can increase the production of antioxidants and promote healthy blood flow, which can help protect your skin.
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Get Energized
Feeling groggy? Exercise has been proven to increase energy levels throughout the day.
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Forget Forgetfulness
Studies suggest that exercising regularly has a positive impact on memory and cognitive function.

What to Expect on Day One

PF Keytag
PF Keytag

This is your key to the club!  Say hi to the front desk team member and show them your keytag to check in.  Didn't bring your keytag?  No sweat...there is a digital keytag on the PF App.  After your workout, don't worry about checking out, but feel free to grab a tootsie roll as a reward on your way out the door!

planet fitness keytag
First Visit Checklist
First Visit Checklist
  • Download the free PF App!
  • Say hello at the front desk and check in using your keytag or using the PF App.
  • If you haven't already, our team members will take your picture for your member profile.
  • Sign up for one of the free fitness training sessions at the front desk.
  • Using any piece of equipment as long as you like!  Not sure what to use or how to start?  Ask a team member!
  • Don't forget to wipe down the equipment after use.  Paper towels and cleaning solutions are located at cleaning stations around the gym.
purple check mark on yellow gear
What to Bring
What to Bring

Come dressed to work out or bring a lock and change in our locker rooms!  If you are going to take advantage of our shower facilities, be sure to bring your own towel, shampoo, and soap from home!

Headphones are a must if you want to watch any of our TV's while doing cardio!

woman tying shoes in locker room

Get the Free PF App

  • Track Your Workouts
  • Manage Your Account
  • Use the Digital Keytag to Check-In
  • Learn from Over 300 Workout Tutorials
  • Follow Along in Guided Workout Sessions
a variety of screen shots of the PF mobile app

Clean, Spacious Facilities

Our team members take pride in keeping our clubs squeaky clean, all the way from the front door to the locker rooms.  That's why you'll see them wiping down machines throughout the day, making sure your workout is as clean and comfortable as possible.  

Planet Fitness members working out in a clean, spacious facility

Friendly Team Members

Everyone should feel comfortable as soon as they step in the door, and our team members make this happen.  Our friendly team members are at your service and eager to help, so feel free to go to them with any questions or concerns.

friendly Planet Fitness team member greeting a member with a high five

Rewards and Rituals

In 1999, one of our clubs lost power, and in the pre-internet days, that made informing our members pretty tough.  The store wanted to apologize to the members, so they did it in the best way - with coffee, bagels and pizza!  Members were so happy, we decided to make this a tradition.

Pizza Monday logo

To this day, we celebrate our members for showing up by rewarding them with FREE pizza on the first Monday of every month, and bagels on the second Tuesday of every month.

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No Time? No Problem.
No Time? No Problem.

Only have 30 minutes?  Don't sweat it!  Our 30 minute circuit is a quick, guided routine for members who want a great workout in a short amount of time.  Check it out yourself or ask a team member for more info!

PF Express 30 minute workout logo

 

Have a PF Black Card®?

All. The. Perks.

Work out and perk out with the PF Black Card®.  Get ALL.THE. PERKS.  Including:

Use Any Location

PF Black Card® members have access to any of our nearly 2000+ locations worldwide!  Just sign in and show your PF Black Card® to the front desk.*

Bring a Guest

PF Black Card® members can bring a friend for free to any location!  Just bring your friend (and their ID!) to the front desk and sign them in.  The only hard part is deciding who to bring!**

Black Card Spa

Relax before, after, or instead of your workout in the PF Black Card® Spa.  Enjoy massage chairs, tanning beds, hydromassages, and more!***

50% Off Drinks

Need to cool off? Head to the cooler and grab an ice-cold drink for 50% off.

New Perks All the Time

We're always adding awesome new features for our PF Black Card® members, so keep an eye out for the latest perk!